‘Peace begins in the womb’ Eva Reich
Strengthening the Prenatal Bond between you and your baby
Pre and perinatal studies show that births have better outcomes, for mother and baby, if we talk to our baby in the womb. CST & IBT work to help you slow down, relax, build physical and emotional resources and connect to your baby before the birth.
Do you need a safe space to: release unprocessed grief following a previous loss or difficult delivery? release unprocessed grief caused by your own upbringing or ancestral trauma? process your conception journey? find some new friends to share your experience with?
Welcome to Pregnancy Dialogues; the 6 week course that helps you to release, relax, process, and connect with your baby before the birth.
Craniosacral Therapy for Pregnancy
If being in a group is just not what you need right now, you may want a quiet safe space to release emotional stress and physical tension in your body before birth. CST can help you relax and regulate your nervous system and reclaim your physical and emotional resilience. You may be able to think more clearly and be more present in your daily life. I offer a safe space and deep listening where conception is explored with compassion and openness.
Are you:
- wanting to ease physical symptoms such as; reflux, swollen legs and ankles, lower back and hip pain or pelvic instability.?
- looking to find the strength to be with external events that you have no control over?
- needing to put yourself first, despite a busy work schedule or a busy family life?
- Looking to be in an optimal physical condition for your baby’s birth?
Craniosacral Therapy for Postnatal Recovery
- Are you needing support to with physical and emotional pain from birth?
- Did you have a difficult delivery, medical intervention or a change of plan from what was written down.?
- Did you feel like you lost control of events?
- Did the whole experience leave your mind and body feeling exhausted and sore?
On a physical level, CST can help to ease coccyx, back, pelvic shoulder and neck pain. It also provides relief after an episiotomy and encourages healing of your C-section scar. On an emotional level, the treatment encourages deep relaxation and restoration in a calm and safe environment, so that you can process your experience, build your emotional strength and enjoy your new baby.
Did you have a difficult delivery, medical intervention or a change of plan from what was written down.? Did you feel like you lost control of events? Did the whole experience leave your mind and body feeling exhausted and sore?
I offfer a safe space to help you release relax process and bond with your baby in these precious early months. build resilience and vitality ….release unprocessed grief caused by your own upbringing or ancestral trauma?
How we work together
I offer a safe, non-judgemental space where you can talk about anything that is important to you. We work with deep listening and empathic enquiry. For the hands-on treatment, you are likely to be lying on your side if pregnant, on your back or be sitting. With permission, I will then use light touch to quietly tune into your body. We will then work together to release physical and emotional tension locked in your body.